How long do Chiropractic adjustment last?

Are you suffering from back pain? Some people can tolerate pain while others wait out until it resolves on its own but what about pain that persists over an extended period of time? How do you treat it? The easiest way to deal with back pain is to pop over-the-counter painkillers. Unfortunately, even though the effect of painkillers is almost instantaneous, these synthetic pharmaceutical drugs come with side effects. These drugs are not manufactured for daily use. If you are looking for a safe way to treat back pain you should visit a Cedar Crest Chiropractic Center. It’s a drugless method of addressing body aches and pains.

Chiropractic manipulation is an approach performed by trained chiropractors. The procedure makes use of skilled hands and a small tool that is used to apply sudden impact on your spinal joint. It may seem old school compared to the technological advancements and high-end machinery we have today but numerous studies have shown that chiropractic manipulation has indeed done wonders for people suffering from back pain. The main goal of chiropractic care is to restore your body’s physical function by manipulating your spine. The most common problems that are addressed by spinal manipulation are headaches, neck pain and lower back pain.

The question people want to know is how long will the treatment last before they can achieve the desired outcome? Let’s find out.

Let’s take a look at the general healing time. Your bones heal much faster at around 5 to 6 weeks as long as you have good blood circulation. As for your tendons and ligaments, you can expect the healing time to be between 6 to 8 weeks and as for cartilage and discs you can expect healing after 3 months. Obviously, if you have a combination of these problems, healing time will take longer. Your lifestyle will also affect the healing time like if you smoke or drink. Delays in healing are expected.

Your chiropractor will always emphasize that spinal manipulation is not a cure for back pain but it does help control it by providing pain relief. During the initial and second visit you will experience a dramatic reduction of pain around 50%. If you are able to experience pain relief during the first two visits your sessions will be reduced to half. If you do not achieve pain relief in one month of treatment you will be asked to undergo more tests. However, statistics show that 90% of patients find pain relief within 3 months of treatment. So if you don’t achieve it during the first 30 days you’ll need to wait for another 2 months to see the results.

Basically, how long you will need treatment will largely rely on the extent of your physical problem. The average treatment time for patients is basically a whole month for non-complicated conditions. Over time and after a number of chiropractic sessions, you will be able to notice and experience the improvements. Of course, it’s important to find a trained chiropractor because if you end up with untrained hands it will do more harm than good.

The crux of chiropractic treatment involves manual manipulation. Chiropractic manipulation involves the stretching of your muscles, joints and your spine. The purpose of manipulating these specific parts of your body is to increase functionality and enhance motion. And all these can help reduce pain.

Therefore, if pain is a big issue in your life then you definitely need to consider chiropractic treatment. It’s safe, it’s effective and it has been around for years proving that it really does work. If you want to start your treatment make sure to see a licensed chiropractor.

Dr. Paul Braadt is a 3rd generation chiropractor and a graduate of the prestigous Palmer College of Chiropractic. He has been treating patients for over 35 years in Allentown, PA.

Benefits of Chinese Herbs

You’ve probably heard of TCM before or otherwise known as Traditional Chinese Medicine. It’s the opposite of Western medicine. See, if you go to a doctor to complain about something like a nagging headache or a tummy ache what do you get? At the end of your consultation, your medical doctor will scribble something down on their prescription pad and explain that you need to take those drugs as prescribed if you want to feel better. Meanwhile, in TCM, instead of giving you pharmaceutical medications, they give you Chinese herbs. Although the modes of action of these herbs are not similar to drugs, they work much the same way, to ease the symptoms and treat the source of the problem. Let’s learn about Chinese herbs and why it’s good for the body.

In Traditional Chinese Medicine, it is believed that the body houses numerous invisible channels called meridians. Through these meridians, energy flows, which they call Qi. It is said that disease conditions are caused by an imbalance of energy within these meridians. The effect of Chinese herbs is to restore the energy balance of the body. When this is restored, health will be restored, diseases will be eradicated and the symptoms that go with them. Are herbs good for you? Let’s find out.

Reduces Inflammation

One of the benefits of taking Chinese herbs is it significantly lessens inflammation. This is very important since most diseases are caused primarily by inflammation. So when inflammation is addressed a host of diseases will be kept at bay. Examples of diseases that are caused by inflammation include cancer, autoimmune diseases, heart disease and diabetes mellitus. Aside from taking herbs, acupressure and acupuncture also helps in reducing inflammation.

Enhances Muscle Flexibility and Strength

Another reason to advocate Chinese herbs is the fact that it has been proven one too many times that taking them will greatly improve muscle flexibility and strength. Usually, we undergo strenuous physical training exercises to keep our muscles strong but do you know that TCM is an alternative way to enhance your muscles flexibility and strength? How cool is that?

Relieves You from Stress and Enhances Your Mental Health

Today’s fast-paced world can cause us to get stressed whether at home, at school or at work. Wherever we go stress seems to always find a way to get to us. Instead of popping pills to keep stress away why don’t you try Chinese herbs? According to studies and reports, taking Chinese herbs can help relieve you from stress and greatly improves your mental health.

Side Effects Are Significantly Minimal

We have nothing against pharmaceutical companies and the drugs they manufacture but we have to be honest, every drug you take has a slew of side effects. Your doctor will inform you about these side effects before you take them. This is where Chinese herbs gain the upper hand because there are only very few side effects when you take herbs. As a matter of fact, if there are any side effects, it’s just harmless.

Experience Better Sleep

Are you having trouble sleeping? Individuals whose quality of sleep is compromised can benefit from Chinese herbs. According to surveys, adults who take Chinese herbs experienced 8 hours of uninterrupted sleep every night. Getting enough sleep is important for proper blood circulation and it keeps you active and alert all throughout the day.

As you can see, you can benefit profoundly from taking Chinese herbs. However, before you take them make sure you do your research. Nevertheless, we are confident that because herbs are made of natural ingredients, you will be completely safe.

Dr. Ziki Dekel is a licensed acupuncturist (L.Ac.), nationally certified in acupuncture and Chinese herbal medicine. It was his experience as a patient of acupuncture medicine, which prompted him to become a Doctor of Chinese Medicine, after receiving his B.A. from Brown University. Dr. Dekel has also practiced acupuncture at Saint Vincent’s Hospital. He currently owns and practices as Galapagos Acupuncture in Manhattan.